Protein Bar Buying Guide
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Now more then ever it is being proven that the more your exercise and work out the more your body needs rest and supplements to recover from that. Protein bars were designed for that exact purpose. These protein bars are used to build muscle while giving your body something to feed off of for continued activity. Protein Bars come in all shapes and flavors, with some designed specifically with men in mind (Clif bars), and others specifically for women (Luna bars).
In buying a protein bar, Clif is a high competitor among the product line. Not only is the Clif bar high in calcium, fiber and other vitamins, it is also organic, making Clif a hit among both athletes and active people alike. Clif bars are high in vitamins A, C, and E. These bars contain 250 calories and offers 10 grams of protein for consumers. Luna bars are high in fiber, offering three grams, and high in antioxidants.
Clif bars use kosher dairy products, and for their famous chocolate chip bar, non dairy chocolate chips are purchased. Also offered are 8-10 grams of protein and high Omega-3 fatty acid, or polyunsaturated fats, which promote a healthy heart and reduces other heart disease. These proteins fuel the muscles to extenuate the work of the body. The source of Omega-3 fatty acid comes from a variety of different sources. Within the Clif Bar are the contents of alpha linoleic acids, which come from organic flaxseed, and organic walnuts. The contents in these bars can help lower cholesterol and decrease inflammation and other heart diseases. Clif bars are 70% organic and contain 23 different vitamins and minerals.
Luna bars, introduced in 1999, were created specifically for women’s needs. These bars are 100% natural and 70% organic. The average calorie count for a Luna bar is 190 and 9 grams of protein. In addition to having high values of E, A, C and K, iron and calcium, amongst other valuable minerals, are also included in this nutritious bar. Organic unsweetened chocolate and milk products are used, but those allergic to nuts or dairy should read all ingredients carefully before consumption.
Proteins are beneficial for each individual in more ways than one. The main benefit is that proteins build and repair the bodies muscle tissue. Proteins make up 40% of your body mass. Proteins also help transport nutrition throughout the body. This aids the body in staying healthy. Both men and women need protein in their daily life. Athletes need nearly twice as much protein as the average person because of the energy they burn. A good way to measure the protein you need is to take your weight and divide it by 2.2 then times that number by 1.3 and that will give you the average amount of protein you need for the day.
Clif Bar & CO. offers about twenty different varieties of flavors in the bars for men and seventeen different flavors in the bars for women. Clif bars include the flavors of chocolate chip, chocolate brownie, and crunchy peanut butter. The top seller is chocolate chip. Clif bars offer four seasonal flavors such as spiced pumpkin pie and caramel apple cobbler. Luna bar include flavors such as nutz over chocolate, S'Mores and Lemon Zest. The Luna bar also fights breast cancer through vitamins and minerals included in the bar that are loaded with cancer-fighting anti oxidants. Other products offered include protein energy shots, kid bars, sweet and salty snacks, tea cakes, Clif Mojo, and Clif builder’s bars.
Through purchasing an organic protein bar, you are not only up to date with pop-culture, but you are also benefiting your body by treating it with natural ingredients versus chemically altered products. The benefits of an organic product, is that higher nutrient values are found in organic foods. Organic foods do not contain pesticides or preservatives. A benefit of organic foods is that they contain more antioxidants than other foods that have been altered.
Another item to consider that is related to the protein bar is Sharkies Fruit Chews. Sharkies fruit chews are full of electrolytes and are made up of a combination of fruit juice, rice, and water. A handful of Sharkies is an easy and delicious way to help your body get what it needs for for continual high end performance. Their organic fruit chews are packed with real fruit juice, whole grains, and carbohydrates for an energy boost that lasts. Naturally occurring minerals and electrolytes replace those used during activities such as running, football, biking, hiking or snowboarding. If you are just looking for a fast pick me up and not an entire bar Sharkies Fruit Chews may be just what you are looking for. They come in Berry Blast, Watermelon Scream, Fruit Splash, Citrus Squeeze, and Peach Tea.
Always remember, Clif bars, Luna bars, and Sharkies Fruit Chews are NOT a meal replacement and should only be used for a snack or for a good source of protein. Though they are high in sugar, there are not enough calories to maintain a healthy energy the body requires for the day. For these and other products visit OutdoorPros.com
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The Benefits of Protein Bars
Now more then ever it is being proven that the more your exercise and work out the more your body needs rest and supplements to recover from that. Protein bars were designed for that exact purpose. These protein bars are used to build muscle while giving your body something to feed off of for continued activity. Protein Bars come in all shapes and flavors, with some designed specifically with men in mind (Clif bars), and others specifically for women (Luna bars).
In buying a protein bar, Clif is a high competitor among the product line. Not only is the Clif bar high in calcium, fiber and other vitamins, it is also organic, making Clif a hit among both athletes and active people alike. Clif bars are high in vitamins A, C, and E. These bars contain 250 calories and offers 10 grams of protein for consumers. Luna bars are high in fiber, offering three grams, and high in antioxidants.
Clif bars use kosher dairy products, and for their famous chocolate chip bar, non dairy chocolate chips are purchased. Also offered are 8-10 grams of protein and high Omega-3 fatty acid, or polyunsaturated fats, which promote a healthy heart and reduces other heart disease. These proteins fuel the muscles to extenuate the work of the body. The source of Omega-3 fatty acid comes from a variety of different sources. Within the Clif Bar are the contents of alpha linoleic acids, which come from organic flaxseed, and organic walnuts. The contents in these bars can help lower cholesterol and decrease inflammation and other heart diseases. Clif bars are 70% organic and contain 23 different vitamins and minerals.
Luna bars, introduced in 1999, were created specifically for women’s needs. These bars are 100% natural and 70% organic. The average calorie count for a Luna bar is 190 and 9 grams of protein. In addition to having high values of E, A, C and K, iron and calcium, amongst other valuable minerals, are also included in this nutritious bar. Organic unsweetened chocolate and milk products are used, but those allergic to nuts or dairy should read all ingredients carefully before consumption.
Proteins are beneficial for each individual in more ways than one. The main benefit is that proteins build and repair the bodies muscle tissue. Proteins make up 40% of your body mass. Proteins also help transport nutrition throughout the body. This aids the body in staying healthy. Both men and women need protein in their daily life. Athletes need nearly twice as much protein as the average person because of the energy they burn. A good way to measure the protein you need is to take your weight and divide it by 2.2 then times that number by 1.3 and that will give you the average amount of protein you need for the day.
Through purchasing an organic protein bar, you are not only up to date with pop-culture, but you are also benefiting your body by treating it with natural ingredients versus chemically altered products. The benefits of an organic product, is that higher nutrient values are found in organic foods. Organic foods do not contain pesticides or preservatives. A benefit of organic foods is that they contain more antioxidants than other foods that have been altered.
Another item to consider that is related to the protein bar is Sharkies Fruit Chews. Sharkies fruit chews are full of electrolytes and are made up of a combination of fruit juice, rice, and water. A handful of Sharkies is an easy and delicious way to help your body get what it needs for for continual high end performance. Their organic fruit chews are packed with real fruit juice, whole grains, and carbohydrates for an energy boost that lasts. Naturally occurring minerals and electrolytes replace those used during activities such as running, football, biking, hiking or snowboarding. If you are just looking for a fast pick me up and not an entire bar Sharkies Fruit Chews may be just what you are looking for. They come in Berry Blast, Watermelon Scream, Fruit Splash, Citrus Squeeze, and Peach Tea.
Shop for Protein Bars
